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2010 Officers/Duties:
Ed Hagen - President/Announcer
Kevin Chenoweth - Vice President
Steve Pye - Official Running & Multisport Coach/Social Coordinator/Waterboy
Kevin Chenoweth/Bill Rodgers - Public Relations
Stella Heffron - Treasurer
Jay Survil - Email Blasts/Webmaster
All Phids Members - New Membership
Updated workouts for March - May are
posted.
2010 Dues are due - get your check to Stella ASAP! From Ed the Prez - Thanks Matt! Big
thanks to Matt Steinberg for volunteering for the unenviable
position of President for the last few years. We really appreciate ALL
of Matt's hard work and contributions to all that's Phids,
especially coordinating the membership gear/clothing items,
acquiring free race entries, providing running schwag of all sorts for
the annual cross country race prizes, doing email blasts, getting tons
of publicity for club etc. to name just a few things... Hopefully he
can now focus on running and getting faster! Upcoming Weekend Long Run
Does anyone want to host a weekend long run? Let me know and
Jay (for the website) and we'll get the word out. -Bill Rodgers
Track Etiquette Reminder
Remember to move to the right lanes
when slowing down during recovery turnarounds and especially when you hear
"Track" called by a faster runner behind you. We want to make
sure everybody has a safe and productive workout and that nobody
gets run over - ouch! Please respect other runners as we are all
here to support each other and have fun too. Also, try to stay with your pace group
during the workout. If you're feeling faster than your group
after starting then it's fine to move up to a faster group
during the workout. Likewise, it's also perfectly OK to drop
back to a slower group if you're feeling slower or tired during
the course of the workout. The idea is to stay with a group so
the track doesn't end up getting scattered with a lot of
individuals dodging each other! At the Races Go Sonja!!
Sonja Weick has been busy tearing up the Ultra scene this early spring with these outstanding results: Moab Red Hot 50K - Sonja Wieck - 3rd Overall Female Moab 100 Mile - Sonja Wieck - 1st Overall Female/2nd Overall for both Male and Female! 
Sonja
looking super strong at the Moab 100 Endurance Race- she finished 2nd
overall in 21 Hours/58 Min - check out her story about it
including a really compelling video that chronicles this achievement on
her blog at: http://gosonja.com/index.php/moab-100/ And she just getting started in the triathlon season...
WOW - Sonja is a MACHINE!!Running Hope Through America runner is coming Lisa
Smith-Batchen will be in Clement Park, 7306 West Bowles Ave, in
Littleton this Saturday, June 5th running her 50 miles in Colorado as
part of Running Hope Through America. You can make a donation to
support orphans around the worldans sign up to join Lisa, Sister Mary
Beth, ans Marshall Urich at www.runhope.com.
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Phids Runners Score at Late Winter/Early Spring Events
Phids
members have already had a busy late winter/early spring season with great showings at most events we competed in. Congrats to
these members on their placing and notable results for some of the
events - see our Athlinks page for all results (and join Athlinks if
you haven't already): Snowman Stampede - 10 Miler - Scott Dailey - 3rd M40-44, Jay Survil - 1st M50-54,
Dave Pierce - 1st M55-60. 5 Miler - Stella Heffon - 1st F40-44/6th Overall Female, Bill Rodgers 5th 50-54 Running of the Green - Jay Survil -
1st M50-54 Canyonlands Half - Jeff Ogren 6th M50-54, Dave Pierce - 2nd M55-59, Wayne Stewart - 6th M60-64 Platte
River Half - Phids Relay Team - 2nd, Scott Dailey - 3rd 40-44, Stella
Heffron - 1st F40-44, Jay Survil - 1st M50-54, Dave Pierce - 1st M55-59
- Way to represent, Phids!!  Stella, Scott and Dave cruising at Platte River Half
Boston Marathon - Scott Kukel ran a 2:45, Greg Woskow ran a 3:27, Kevin Chenoweth ran a 3:35 Cherry Creek Sneak 5M - Jay Survil - 1st M50-54, Bill Rodgers ran his 28th Sneak - EPIC!
Oklahoma City Marathon - Claradene Stewart - 1st F60-64, Wayne Stewart - 5th M60-64, Way to go Stewarts!!
Greenland Trail 25K - Scott Dailey - 2nd 40-44/5th Overall! Barkin' Dog Duathlon 5K/34K/5K - Ed Hagen - 2nd M25-29, Sam Shusterman - 3rd M45-49 Colorado/Ft.
Collins Half Marathon - Stella Heffron - 2nd Overall Female - WOW,
great job! (first place female was Romanian National 5K/10K Champion),
Jay Survil - 1st Grand Masters/10th Overall, (beat 1st in Masters
division by over a minute), Dave Pierce -
2nd Grand Masters/15th Overall, Bill Rodgers - 6th M50-54.
Awesome job Phids! 
Phids members Dave, Stella and Jay rocked the Colorado Half Marathon and brought home the hardware to prove it.
These are just a few of the many notable results from our
members over the early spring but we need to know about more
members results - the best way is for members to join
Athlinks,
see the results page for more
information and join
Athlinks NOW so you can share your results with all of
us. We are also on
Facebook - log
on and find us.
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