Pace Groups

We have members running at your speed in a group at the pace below. Not sure what your pace is? We’ll help you find the right group and provide some tips and training schedules that will have you improving your pace in no time.

Track Distance Group 1 Group 2 Group 3 Group 4 Group 5
Mile (1.61km) SUB 6:00 SUB 7:00 SUB 8:00 SUB 9:00 SUB 10:00
200 meters 0:38-0:45 0:48-0:52 0:56-0:59 1:03-1:07 1:01-1:14
400 meters 1:22-1:29 1:37-1:44 1:51-1:59 2:07-2:14 2:23-2:29
600 meters 1:22-1:29 1:37-1:44 1:51-1:59 2:07-2:14 2:23-2:29
800 meters 2:44-2:59 3:13-3:28 3:43-3:58 4:13-4:28 4:43-4:58
1000 meters 3:25-3:43 4:02-4:14 4:39-4:52 5:17-5:35 5:54-6:13
1200 meters 4:06-4:28 4:50-5:13 5:35-5:56 6:20-6:42 7:05-7:27
1600 meters 5:28-5:57 6:30-6:59 7:30-7:59 8:30-8:59 9:30-9:59
2 Miles (3.2km) 10:56-11:56 12:55-13:55 14:54-15:54 16:54-17:54 18:53-19:53

Weather Forecast for Track

Sunday, August 20
Current Weather: Partly Cloudy
Temperature: 54.1 F (12.3 C)
Wind: Calm

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